Mental Health During Quarantine & Coping With Social Distancing | KT Confidential E75

On today’s podcast, episode #75, we discuss the mental health challenges that are arising amongst many individuals due to social distancing and self-isolation.

With so much time indoors many of us are becoming a little stir crazy. Without the ability to uphold our usual routines and social lives, we find ourselves looking for new ways to preoccupy our time and keep busy. Ariel has introduced meditation and guitar lessons into his daily routine, and Adrian has set his focus on meal planning and preparation in order to keep a healthy diet for him and his family.

How is the quarantine affecting our mental health, what are some different ways to keep yourself on track and motivated during these surreal times, and will handshakes become a thing of the past? All of that and more on today’s episode of KT Confidential – Real Estate Podcast.


Catch clips and highlights of the show here:



The founders, Ariel Kormendy and Adrian Trott, started The Kormendy Trott Team, a real estate team based out of Halton region in Ontario, after both being in need of a change from their successful careers in the automotive industry and both experiencing the lack of service being provided in the real estate industry. They kicked off their careers in 2011 and quickly became a top-performing team in the country, ranking 17th of approximately 200 for Century 21 in 2017; as a team of just the two of them compared to much larger teams. They decided that they needed to take their team from being real estate agents in Milton to the rest of the GTA and beyond by expanding and servicing more areas. The team has since grown to have an administrative arm, media department and successful sales team operating a smooth running and successful business. Follow them on social for behind the scenes info, real estate tips, industry secrets and more.


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